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WHY TRUE PEAK?
I’ve been in & out of CrossFit for a few years, and this is the best facility I’ve found. Located in downtown Manchester (with parking!), it’s big, clean, and has great equipment. More importantly, the coaching is amazing. They make sure that everyone is pushing themselves, but scale the workouts for those that needed, and always are strict about good form.
My favorite part is the on-boarding: to make sure that every member is prepared for the classes, you go through a series of personal training sessions. This makes sure that everyone has a good baseline for their first group class and, more importantly, every member is comfortable with the various movements and lifts that are used.
I have been going to True Peak CrossFit in Manchester, New Hampshire since they first opened in April and I am really happy with the results I’ve seen so far. In just a couple of months, I have already PR’d several of my lifts and benchmark workouts. The location is great, the space is clean, and the equipment is new and well-maintained. I travel frequently for work and have visited dozens of other fitness facilities/gyms during those trips; I have found that True Peak is one of the best places you can go if you’re looking to get healthy, add muscle, lose fat, make friends, or all of the above. A truly great place to workout.
If you are looking to achieve true fitness from a professional CrossFit Box then True Peak CrossFit in Manchester, New Hampshire is where you need to be. The owners and coaches truly care about each member they train. It doesn’t matter if you are new to CrossFit or an advanced CrossFit Athlete these coaches are equipped at every level to challenge you and help you achieve a new level of fitness. I had a hip replacement surgery several years ago and the training results I have achieved since starting CrossFit with these coaches has been amazing! I have to also mention that I was also coached on nutrition and supplements to help me achieve the best results possible in my training, I found this extremely valuable as my performance increased as a result.
Here at True Peak Training & CrossFit in Manchester, NH we use a thorough and methodical process, proven to be effective. It is a step by step, individualized process, that is tailored specifically to you.
We find that many people looking to do CrossFit may be at risk for injury due to various risk factors such as sitting at a desk all day, standing at work constantly, not following the best diet, or working at a stressful job. These factors and more may contribute to creating a ticking time bomb for injury, but worst of all it decreases your quality of life. Here at True Peak Training & CrossFit in Manchester, NH, we understand how to properly identify and address these risk factors to help keep you healthy and in route to crushing your goals.
Co-written by Dr. Eric O’Connell, owner of Progressive Spine & Rehab, our Introductory CrossFit Program utilizes personal training sessions and data gathered from your initial Fitness Assessment to provide us with the necessary baseline that will allow us to help you to excel in CrossFit.
You will be coached, one-on-one, on all the skills and movements needed for CrossFit, along with corrective and injury preventative exercises to help keep you healthy.
Our expert coaches at True Peak Training & CrossFit will also work to improve your daily habits, improve your strength, increase your endurance, and get you into the best shape of your life, all the while providing you with the most supportive and positive workout environment in Greater Manchester. This Introductory Program works around you and your schedule, not the other way around.
At True Peak Training & CrossFit in Manchester, NH our mission is not just to have you perform better inside our walls, but to perform better to live healthier OUTSIDE of our walls.
We believe fitness should not be limited to those deemed “fit”, we believe fitness should be available for anyone, any age, and any ability level, no matter your limitations.
This isn’t just CrossFit, it’s True Peak Training & CrossFit!
Boost your natural energy levels with workouts that challenge you both mentally and physically, push your limits, become a healthier version of you. At True Peak Training & CrossFit we take our time with every member to ensure they fully understand each movement in CrossFit in order help them safely and effectively soar past any limitations!
Discover an outlet and boost your confidence. Complete exercises and workouts you never thought possible. Let the expert coaches at True Peak Training & CrossFit train and advise you with knowledge stemming from various certifications and degrees throughout the fitness industry!
True Peak Training & CrossFit is conveniently located at 47 Canal St. in downtown Manchester, New Hampshire in a newly renovated 10,000 sq. ft gym, newly installed with showers and bathrooms sponsored by FW Webb.
Utilizing our CrossFit Introductory Program, every new member to our gym is assigned an expert coach to personally train with. This program works around you and your schedule. We also offer a Functional Movement Screening courtesy of our partners at Progressive Spine & Rehab
“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”
- Bruce Lee
BRAND NEW FACILITY
We are focused on providing top notch resources for our members, giving back to the local community, and supporting local charities:
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