If you’re new to the sport of lifting or have never picked up a weight in your life, True Peak Strength has you covered. Our gym offers Custom On-Ramp sessions for all new lifters to help you fully understand the basics and complexities of strength training.
True Peak Strength in Manchester, New Hampshire offers personal training to all its gym members. If there is a movement that won’t quiet click, or you just want some extra help we have you covered. We also offer personalized programming in 4, 8, and 12 week blocks.
We write programming that compliments our True Peak CrossFit program. So if you are also interested in CrossFit but still want that extra strength session on the side we have you covered. Most importantly without overtraining.